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How do we Create Lasting Change and True Healing?
How do we Create Lasting Change and True Healing?
There is a quote that almost every mindfulness and meditation teacher shares when first introducing the benefits of mindfulness, by Victor E. Frankl, who said: “Between stimulus and response, there... Read more...
Mantra to Find Center - Relax, Unwind, and Accept the Crazy
Mantra to Find Center - Relax, Unwind, and Accept the Crazy
Relax, Unwind, and Accept the Crazy we are able to let go of a toxic stress response and open to perceiving clearly so that we can work with what is,... Read more...
Working with Oracle Cards for Self-Healing and Growth
Working with Oracle Cards for Self-Healing and Growth
The inherent difference is that oracle cards are designed to bring you into self-reflection and new choice points. The images and theme of the card that you are drawn to can serve... Read more...
The Spark of Inspiration
The Spark of Inspiration
There is a myth that the spark of inspiration and creativity is hard to come by. Yet in truth, we are Beings of creation. We are all creative artists in... Read more...